Today was our second Weight watchers At Work Meeting...it is good to be back on track but a challenge to try and stay on the program. I need to try and find more time to work-out. This past week we did go for 2 long walks and I also made Kathy Bramley's Lunch crunch but I really do need to get up to the Alpine Fitness every day for at least 20 minutes. I only lost 1.4 pounds which really is minimal...I had hoped for a little more than that; however, I will have to try a little harder this week coming up. We only have 12 weeks in this current set and my aim was actually for 2 pounds a week.
It has been a really rough week. So busy at work and a little stressed. We have the Volunteer Appreciation event coming up on Tuesday and Helga has us singing an improvised Beatles song so we are calling ourselves the Glen Pine Beetles so I need to find us some antennaes for us to wear. We had such a laugh practising for it today. Anyway...at wings and then home and thank goodness its Friday tomorrow but it is also the first day of registrations!!
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